Orange juice smoothie
Updated: 2019-12-06
Craving a cool, creamy smoothie? Make it at home with frozen yogurt and orange juice concentrate.
Serves 2
- 1 cup fat-free, no-sugar-added vanilla frozen yogurt
- 3/4 cup fat-free milk
- 1/4 cup frozen no-sugar-added orange juice concentrate
In a blender, combine the frozen yogurt, milk and orange juice concentrate. Blend until smooth. Pour into chilled glasses and serve immediately.
Nutritional analysis per serving
Calories: 200
Total carbohydrate: 41 g
Cholesterol:
Dietary fiber:
Monounsaturated fat:
Protein: 12 g
Saturated fat:
Serving size: About 1 cup
Sodium:
Total fat: Trace