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Undigested food in stool: What does it mean?

For the past few days, I've noticed undigested food in my stool. Should I be concerned?

Updated: 2023-10-12


Answer Section

Sometimes, you may see undigested food fragments in stool. This usually is high-fiber vegetable matter, which usually isn't broken down and absorbed in your digestive tract. At times, undigested food is a sign of poor chewing and fast eating. Make sure that you chew your food well.

Undigested food in stool isn't a problem unless it occurs with lasting diarrhea, weight loss or other changes in your bowel habits. If you have such signs and symptoms, talk to your health care provider.