Sadness
Updated: 2018-05-25
Self-care
Occasional sadness should pass in a short time. Talk to a friend or family member, and spend time with friends or family, doing things that usually bring happiness.
When to seek immediate medical care
Seek emergency help if:
- Thinking about suicide
- Attempted suicide
When to make a doctor's appointment
Make an appointment to see a doctor if:
- Persistent
- Frequent crying
- Loss of interest in activities once enjoyed
- Extreme fatigue
- Changes in appetite or sleeping patterns