Tremor
Updated: 2018-05-25
Self-care
Avoid excess caffeine, limit alcohol, and try relaxation methods, such as massage or meditation. Do daily tasks differently, such as online bill-paying versus writing checks.
When to seek immediate medical care
See a doctor immediately if:
- Sudden onset
- Under 50 years old
- Accompanied by confusion or weakness
- Difficulty walking
- Fast heart rate
When to make a doctor's appointment
Make an appointment to see a doctor if:
- New or getting worse
- Persistent and unable to complete daily activities or tasks
- Work is affected